Source : Bellary , Karnataka

Heart health

Rich in monounsaturated fatty acids, which can help reduce the risk of heart disease. It also contains no trans fats and can help balance cholesterol levels.

Digestion

Stimulates the digestive tract and produce more digestive juices.

Anti-inflammatory

Helps to reduce inflammation and treat joint pain.

Skin and hair health

It can help prevent skin infections and promote hair health. It can also help prevent premature graying of hair.

Cancer risk

Contains linoleic acid and phytonutrients that have anti-carcinogenic properties.

Allergies

Extremely low in trans fats, which can help prevent respiratory allergies.

Cooking

High smoke point, making it a good choice for cooking at high temperatures. It also has a milder taste and retains more nutrients than regular mustard oil